Hemp Oil for Face: Nighttime Routine
Hemp oil has been around for a long time but has recently taken the world by storm and come to light as an effective solution for many skin care concerns, as well as a medicinal miracle for many other pressing problems. Hemp oil can be easily incorporated into your nighttime skin care routine, meaning your skin can reap all of its healthful benefits in your sleep. While using hemp oil for the face at night, you’ll love how refreshed and balanced your face looks each morning.
Before deciding to go to hemp oil or use hemp oil infused cosmetics, though, you should understand where hemp oil comes from and exactly how it provides all of its healthful benefits.
What Is Hemp Oil?
The use of hemp oil both for medicinal and cosmetic purposes has been around for years and has been extensively studied by professionals. The oil contains a high essential fatty acid (EFA) content, including two of the most important for the health of your skin, omega 3 and omega 6.
The oil is full of cannabinoids similar to the cannabinoids naturally produced by your skin. Because the two are so similar, the plant-based cannabinoids will easily bind to the cannabinoid receptors in your skin, allowing hemp oil to be easily absorbed and processed.
Hemp oil is packed with nutrients like potassium, magnesium, vitamin A, folate, niacin, thiamin, vitamin D, calcium, and more. It also provides multiple antioxidants that fight free radicals in the skin, like vitamin E. It contains anti-inflammatory properties and some antibacterial properties as well. All of this, in combination with hemp oil being non-comedogenic (not pore-clogging), makes hemp oil a perfect solution for your skin care routine.
The mild oil soothes, nourishes, and cleanses skin while working to improve dry skin, acne, skin rashes like eczema, and other skin conditions. It can improve skin elasticity and slow the aging process, keeping your skin looking healthy and young all the time.
Is It Safe?
Hemp oil has sustained a vigorous series of studies concerning its effects when applied topically to skin, and is still repeatedly recommended as a skin care solution by many dermatologists. In one study concerning the toxicity in large amounts of hemp oil, researchers decided that hemp oil produces no toxic threat. There is no evidence proving hemp oil to be unsafe for use in cosmetics, which is why cosmetic products containing the oil are so abundant. However, you should always consult your doctor before including hemp oil in your daily skincare routine. If you begin using hemp oil and notice adverse effects, you should discontinue use immediately and call your doctor.
Hemp Oil as Part of a Nighttime Routine
Your face is constantly exposed to chemicals, impurities, and toxins that covered areas of skin may not be. This means that your face usually requires special attention during your skincare routine. Properly caring for your face and skin before you sleep each night is essential to healthy, glowing skin. As you sleep, your skin is repairing and regenerating rapidly. Adding hemp oil to your nighttime routine is an easy, natural way to hydrate your skin while adding a sort of defensive layer to protect your skin from harm the next day. Its moisturizing ability has made hemp oil popular for treating skin conditions like eczema. Because of its vitamin content and antioxidant properties, hemp oil has been called an effective aging cream, helping to fight fine lines and wrinkles.
The antibacterial properties make it a useful solution for treating acne and other facial blemishes. For the most part, hemp oil is an all-around solution for a healthy face no matter your age or skin care concern. There are several ways you can add hemp oil to your nighttime routine, and everyone’s perfect solution will vary.
Perhaps the most straightforward way to add hemp oil to your nighttime facial care routine is to purchase pure hemp oil and apply it directly to your skin. However, this solution isn’t for everyone. Hemp oil will not clog your pores, but some people may benefit from a thinner application. There are topical solutions that are hemp oil infused, like serums, creams, salves, and more. These solutions may also provide the skin boosting effects of hemp oil.
If you choose to use pure hemp oil in your nighttime face care routine, you can try these simple solutions:
- Use hemp oil as a makeup remover. Most makeup is oil soluble, so high-quality hemp oil is an effective and natural way to move makeup, without any harmful chemicals or toxins.
- Wash your face thoroughly with warm water and pat dry. You should never rub your face with something coarse, like a terry cloth towel. Patting instead is much gentler and won’t damage your pores or irritate your skin.
- After drying your face well, apply a thin layer of hemp oil to your face. You can apply the oil in circular motions using a clean fingertip, or you can opt for an organic cotton swab instead. Allow the hemp oil to dry before going to bed. It is not necessary to remove the oil. Your skin will absorb it and all of its great benefits while you sleep.
- A touch of hemp oil on your fingertip can be applied to lips to treat chapped lips and promote healthy skin.
- In many cases, hemp oil can replace the need for other moisturizers or medicated skincare products, but you should speak with your doctor before discontinuing use of any topical medications.
While a nighttime routine is important to the overall health of your skin and the shining appearance of your face, it is only complete when accompanied by a regular morning routine as well. Washing your face twice daily and following with a moisturizer, like hemp oil, is recommended by most dermatologists. After seeing the benefits of hemp oil for yourself, it will quickly become an essential part of your face care routine.