Hemp Oil Benefits for Hair
Hemp oil is no longer the best kept beauty secret. In fact, hemp oil has become increasingly popular, encouraging beauty brands to incorporate the healthful oil into their products. If you have heard of hemp oil for hair but are still a little skeptical, no worries. There is a perfectly practical explanation behind the hair care miracle and all its benefits. Hemp oil is an easy, healthy, modern solution for caring for tired, dry, damaged, or lackluster hair.
The Science Behind Hemp Oil
Hemp oil is extracted from the seeds of the cannabis plant and contains a number of healthful benefits that make it a popular base for many beauty products. The oil is high in essential fatty acids, including a combination of omega 3, omega 6, and omega nine fatty acids, which easily bind with the lipid receptors in your body, including your hair follicles.
Hemp oil also contains a combination of gamma linolenic acid (GLA) and proteins that help strengthen hair on a cellular level, producing a sort of protective layer to prevent and repair damaged hair. These plant-based nutrients are similar in structure to the ones found naturally in the human body, so the hair can easily process and benefit from the hemp oil. In fact, there are a number of benefits you can expect when using hemp oil for hair.
Moisture for Your Hair and Scalp
The lipids present in hemp oil bind with your hair to help moisturize dry hair. The oil is so high in these amazing fatty acids that it is often used to treat scalp conditions that may cause a dry or itchy scalp. Because the lipids are easily absorbed by the skin, you can treat dry hair at its root by nourishing the hair follicles and supplying even, endless moisture to every strand of hair. Because hemp oil is light and airy, it doesn’t weigh down hair or look “greasy.”
Hemp Oil Helps Hair Growth
The fatty acids, along with the proteins and vitamin E found naturally in hemp oil, help stimulate the hair follicles and speed hair growth. Massaging the oil directly on your scalp helps fill the follicle with these nutrients, including the protein, which helps to build the keratin that your hair is madefrom. Because keratin is over 90% protein, you can imagine just how important these proteins are to the hair growth process. Applying the oil directly to the skin also stimulates circulation, which can also lead to healthy hair growth.
Protection and Damage Repair
Along with promoting hair growth, the proteins found in hemp oil easily bind with the proteins already found in each strand. When hair is damaged, this protein, called keratin, is lost. Adding extra protein to your hair can help strengthen each strand, and the oil itself coats the outer layer of each hair strand, providing a sort of protective layer to protect your hair from damage. Plus, moisturized hair provides less resistance to things like hair brushes, hats, or accessories, so it is less likely to get pulled or broken.
Add Shine to Your Locks
Hemp oil is light and spreads thin, which makes it easy to apply to your hair in an even, lightweight coat. The oils are quickly absorbed into the hair, so the hair is never weighed down, nor does it ever look wet or dirty, like it can with other oils. Because of this, many people can use hemp oil in their daily hair care routine. When applied topically, it provides a thin layer to the outside of each hair strand, which gives the hair a more shiny, brilliant appearance.
How to Use Hemp Oil for Hair
There are several options on the market for using hemp oil on your hair. Perhaps the most straightforward of these methods is to apply the hemp oil directly to the hair.
To do this, pull your hair into two even sections. (Try four sections if you have extra thick hair.) Then, start at the scalp and apply the hemp oil in circular motions using your fingertips. Two tablespoons of oil isa good place to start, but you may need more or less depending on the length and thickness of your hair.
Massage the oil throughout your head, working it to the ends of your hair. It is possible to apply the oil only to your hair strands, but it is important to apply it directly to the scalp as well in order to reap the full benefits. The oil works best at the base when it can penetrate directly into the hair follicles.
Another option for using hemp oil for your hair is to try hemp oil infused beauty products. Your local beauty store should have several options, ranging from hemp infused shampoos and conditioners to special styling products and oil blends made specifically to treat different types of hair. This option may be better for those with more specific hair care needs, like especially oily hair or hair that is severely damaged.
You can make a hemp oil mask at home that will help rejuvenate your hair, leaving it healthy and strong. Mix your hemp oil with another substance with healthy hair benefits, like bananas, strawberry oil, coconut oil, Aloe Vera, papaya, or lemon juice. Then, apply the mixture to your hair, let it sit for 15-20 minutes, and rinse it off with warm water.
Eating Hemp Oil for Hair
You probably know that everything that you eat and drink affects your skin, hair, and overall health, so it’s no surprise that adding hemp oil to your meals can show positive results for your hair as well. Many people incorporate hemp il as their cooking oil, but it can also be used to make dressings, dips, or sauces as well. Your body is able to absorb the lipids, proteins, and other nutrients when you ingest hemp oil, too, so your hair can benefit both from your regular diet and your daily hemp oil hair routine.