Your body deserves to have the best care possible. Some of the easiest ways to do this are to keep your weight in check, keep your diet under control and lead a relatively healthy lifestyle. Combine all these ingredients together and you have a very good chance of living long and being at the top of your game while you do.
Fast forward to hemp oil and CBD oil. These two substances have been around for many, many years, and both can contribute to your goal of optimized, long-term health. But, uncommon to popular belief, they are not one in the same. In fact, aside from them both having a positive impact on the body, they are quite different.
What is Hemp Oil?
Years ago, health-food stores were hard to come by. They were always small and independently owned, and they had only a handful of items for sale. You often had to place special orders too, for products that about 1 percent of the population knew about.
As time went on, people started taking a more personal interest in their health and they were tired of getting duped by the pharmaceutical industry. This caused them to seek out the health-food stores to find solace and remedies for their conditions. Among the items that were in a lot of sites was hemp oil.
This greenish substance that was once a closet favorite has now gotten to the point where you can purchase it in any health-food store or commercial grocery store across the nation. Its rise in popularity was paralleled by the health-food stores, which are now booming as well.
Hemp oil comes the from the hemp plant and is an extract of the seeds. It is used for cooking, as an oil for salads and smoothies, as a lotion for the skin and hair, and for construction products. Due to the high tensile strength of the actual fibers from hemp plants, it is also used to make rope and similar products as well.
What is CBD Oil?
The acronym “CBD” stands for cannabidiol in scientific terms. This active compound derives from the hemp plant, but it can also come from cannabis plants. When it comes to CBD oil specifically, this is formed by harvesting the leaves, stems, and flowers of hemp plants and forming an extract.
The main function of this oil is for medicinal purposes. In this case, it is used topically or ingested.
What is the Difference Between Hemp Oil and CBD Oil?
Given the above information, one of the main differences between hemp oil and CBD oil is that they come from a different part of the hemp plant. You should also be aware that CBD oil can be derived from the cannabis, or marijuana plant. And that brings up a good segue to another difference between these two oils.
Cannabis plants are way higher in tetrahydrocannabinol, which you probably know as THC. This is the active compound that causes a psychoactive effect on the body. In other words, it’s what makes you high. The CBD oil that is made from cannabis plants is often high in THC as well as CBD.
However, hemp oil has very little THC content in it. And that is why it is completely legal and can be found in any grocery store or supplement shop. That doesn’t mean the same can’t be said about CBD oil. It can also be found in a lot of shops too. But, the form of CBD oil that is also high in THC can only be found in dispensaries where marijuana is legal.
Lastly, hemp is predominately a food-grade and industrial product, while CBD oil is used as a treatment for an array of conditions as an alternative medicine.
Plant Strains of Origin
A strain is a derivative of a plant that is used in the making of cannabis products. Three of the main strains that are indica, sativa, and hybrids. Plus, there is a lesser known type known as ruderalis.
With hybrids, there is a cross-mating between an indica strain and sativa strain. People going into dispensaries that are looking for effects that both strains provide will often choose one of these.
As far as the effects go, indica is said to have more of a calming effect, while sativa is more of an energizer. Although, there is no factual proof that this is the case.
Hemp oil and CBD oil can come from any one of these strains. But as mentioned earlier, the content of THC will differ.
Plant Parts Used in the Production
There is no part of a cannabis or hemp plant that goes to waste when it comes to the production of hemp and CBD oils. The seeds, also known as hearts, are they’re what’s used for hemp oil production. In stores, you can also find the hearts themselves and they have become fancied by many people for use as a stand-alone snack, salad topper or add-in for smoothies.
The remains of the plants, which include the stalks, leaves, and flowers, is where CBD oil is created from. From an agricultural standpoint, you can see that there is very little waste involved with the production of hemp and cannabidiol products.
To expand on what you learned earlier, hemp oil is produced through a mechanism where the seeds are pressed through rollers and the oil is extracted. You might be familiar with other oils being made this way, such as olive, peanut, sesame and sunflower oil.
Often times you will see the words “cold-pressed” on these bottles. This means the seeds and oil extracts were not heated to a point where the nutritional content is compromised.
As for CBD, the process involved is a little more detailed. The matter from the hemp plants is blasted with a solvent like CO2 or alcohol, and the cannabinoids are separated. Then these solvents evaporate, and what’s left behind is CBD oil.
There is a major difference between hemp oil and CBD oil in cannabinoid content. As you might believe, CBD is way higher, since it is called cannabidiol oil in the first place. That is because it is harvested from the leaves, stems, and flowers, which are higher in CBD.
Hemp oil, on the other hand, is not high in cannabinoids, making it less valuable as a treatment for health issues.
Neither hemp or CBD oil is high in THC. However, as mentioned before, this is subject to change, depending on what plant was used in the production process. A CBD oil coming from a marijuana plant will give you a high feeling because in this case, the THC will be higher. But if it comes from a hemp plant or a strain where it’s low, then it won’t.
Hemp oil, on the other hand, never has a higher content of THC than the legal level, which is .3 percent.
It should stand to reason that CBD oil is high in CBD. But hemp oil is not. And in a lot of cases, people blindly believe that it is and try to look to hemp as a miracle cure for their ailments. Slick marketers of the product will also try to dupe people into believing this, but it’s completely false.
The bottom line is, hemp is low in CBD content and CBD oil is high.
The main uses of these oils are going to vary, but there are some standards that go across the boards. Both can have practical application and they can also both be integrated into your daily diet and regimen. Here is a little more detailed info on each one.
Hemp Oil Main Uses
First things first, hemp oil works well as a replacement for other oils that you would use in cooking and for salad dressing. Although it is not as potent of a healing substance as CBD oil, it still comes with health benefits. For example, it is high in omega-3 fatty acids, which are the good fats that help brain function and balance hormones.
It also contains vitamin B1 and B2, as well as vitamin E, magnesium and potassium. If you are deficient in any of these, then using hemp oil is a good option to bring yourself back into balance.
CBD Oil Main Uses
There are many uses for CBD oil. Among the most notable are treating anxiety, nausea, and insomnia, balancing blood sugar, reducing muscle spasms, reducing inflammation, boosting appetite, stabilizing the nervous system and killing cancer cells.
Why use Hemp Oil Over CBD Oil?
If you are in otherwise good health and just looking for an alternative oil to use in baking, cooking, or as a topical solution for your skin, them hemp oil is going to be your best option.
Why use CBD Oil Over Hemp Oil?
If you are looking for an alternative to pharmaceutical or over-the-counter drugs for any ailment or condition you may have, then CBD oil is what you want. It’s not valuable as an addition to food though.
Summing it All Up
As you can see, there is a time and place for hemp and CBD oil. Overdosing on either one is very rare and it would take a lot to do that. But, you should still use each responsibly and be aware of any side effects that might crop up. As long as you honor your body and do not overdo it, you will be fine.
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