Kevin Rail

Author Archives: Kevin Rail

Kevin is an internationally known and sought after fitness coach and freelance writer He has been featured in the documentary films, “Fasting” and “The Motivation Factor” by Doug Orchard Films. Kevin specializes in functional training, core training, three-dimensional movement, motivation, and Restorative Arts. He has a B.S. in Sport Management/Fitness & Wellness from the California University of Pennsylvania, is certified through ACSM, AFM, NASM, and ACE, and has written well over 2,000 articles pertaining to health, wellness, and CBD.


CBD: A Beginner’s Guide to Cannabidiol

CBD is a cannabinoid. The cannabis plant actually contains over 100 of these compounds. And you’re probably familiar with another one called THC. CBD is the non-psychoactive component of marijuana that produces multiple health benefits CBD: The Highlights CBD or cannabidiol is a chemical component found in the cannabis plant CBD is a cannabinoid, just […]

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